"Cooking lIght is tHE Magazine of Food and Fitness the #1 Epicurean magazine in America

Cooking Light is America's recipe for healthy living, dedicated to helping readers eat better, feel better, and look their best. Each issue celebrates light cuisine via more than 75 kitchen tested, beautifully photographed recipes. With energy, style, and utmost accuracy, the magazine also explores food and nutrition news as well as fitness, health, beauty, and the indulgences that make healthy living fun.

The magazine is relevant, realistic, enjoyable, and, most importantly, embraceable by people who have decided that a fit and healthy lifestyle is their goal, people who know that nutritional attention and exercise are two vital elements to a long and healthy life.

Cooking Light Magazine was launched in 1987 completely by public demand. The nutritionally aware public wanted a source for accurate, realistic, non preachy mainstream fitness and health information, while at the same time providing fabulous, better for you recipes. As such, Cooking Light has become both an extension of its readers' lifestyle as well as a key ingredient to that lifestyle.

Cooking Light has grown steadily to a current rate base of 1,400,000 and is the largest food and fitness magazine in the world with nearly 7,000,000 readers."